This approach allows people to explore interpersonal conflicts in a safe space where they can learn to regulate their emotions and explore important challenges such as substance use/abuse, codependency, depression or anxiety, anger management, relationship issues, legal problems, among others.

The group becomes a microcosm where participants can practice communication skills, develop empathy, exercise healthy boundary management, use assertive communication, and develop self-compassion.

My passion for group work is founded on the personal growth that groups have given me, and my intention is to offer a space that is a “democracy of emotions”, where through the word, the participants can support each other along the way towards discernment.